The EEG-Guided Meditation

EEG-guided meditation® is a novel approach that enables objective assessment of baseline brain-mind status, individualization of intervention, and precise assessment of the impact of various therapeutic interventions intended to promote wellbeing on an individual's brain and mental processes. The approach is based on the qEEG-based BrainMind Audit® and Self-Me-I index™ assessments developed by researchers at BM-Science.

BrainMind Audit® measures the main parameters of brain activity and mental capacity and Self-Me-I index™ measures the relative proportions of the three components of experiential Selfhood.

Quantitative electroencephalography (qEEG) serves as an interface between neural and mental/behavioral activities, thus being a reliable indicator of neurocognitive efficiency and well-being (so-called neurometrics).